Girls Teams

Girl Teams

The goal of girls Frog Lacrosse is to build upon learned foundational skills that in turn increases greater conceptualization of the game and lacrosse IQ. We do this through intentional practices, allowing growth through mistakes, and promoting the value of competing with a purpose in the pursuit of athletic and character development.

Frog Girls is broken down into two different sessions. Summer, and off-season (fall/winter).

Summer Session

During the summer sessions, the focus is on team and overall game development through the formation of tournament teams. We participate in competitions both locally and out of state which provides a unique opportunity for girls to play against a diversity of teams from across the country.

2018 Summer Tournaments


Blue Ox Invitational
Stillwater, MN
June 23-24th, 2018 (Saturday-Sunday)

Park City Showdown
Park City, UT
June 29-30, 2018 (Friday-Saturday)

Midwest Cup
Rockford, IL
July 14-15, 2018 (Friday-Saturday)

Indian Prairie Showdown
Naperville, IL
July 27-29, 2018 (Friday-Sunday)


STX Minnesota Shootout
Stillwater, MN
July 20-22, 2018 (Friday-Sunday)


During the off-season, we utilize our training facility at the Cages in Burnsville and offer a la carte clinics and tournament opportunities for players who are wanting additional stick work. We partner with Northstar Performance and Jeff Meland for strength and conditioning performance.


Frog girls partners with Valkyrie, a grade 9-12 lacrosse club in the Northern Suburbs on Minneapolis/St. Paul. Valkyrie offers additional practices and tournament opportunities for Frog girls to participate in which in turn increases their ability to play with multiple types of athletes and receive a more well-rounded coaching experience.

Questions? Email Laura at

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