Frog Lacrosse is excited to announce the second year of the Blue & Yellow Series! Our Blue & Yellow series is geared towards players who are looking to compete against other competitive athletes. At Frog Lacrosse, we are using this clinic/league series as an opportunity for players to fix/develop new habits, and execute these new skills in our scrimmage each week.
The Blue & Yellow Series will have a clinic/league format. This means that all of the players will train with the Frog coaches, followed by a scrimmage run by the Frog Lacrosse staff. Our Blue & Yellow drills will be a combination of fundamentals and situational lacrosse. We want the boys to understand how our drills build into in-game situations.
The players will be split into two groups each week and preach competition during all of our drills. We plan to use a point system each week, that will pit the two teams against each other in the drill portion- this will develop an exciting environment of competition for the boys!
Position Specific Drills
Multiple Offensive & Defensive Concepts
Recognition of Transition Opportunities
Man Up & Man Down Schemes & Rotations
Practice Plan Example:
Perfect Passing (Stationary Stick Work)
Upfield Passing (Passing while moving)
Ground Ball Wars (3 vs.2 – 6 vs. 5)
Transition Build Up (Fast Break drill that builds up to 6 vs. 6)
*Each week will emphasize one major part of the game, as it can range from offensive concepts, to riding and clearing.